{"id":2890,"date":"2020-02-26T03:41:00","date_gmt":"2020-02-26T03:41:00","guid":{"rendered":"https:\/\/universomotero.com\/?p=2890"},"modified":"2026-02-26T03:41:46","modified_gmt":"2026-02-26T03:41:46","slug":"%ec%9a%94%eb%a6%ac%ec%97%90-%eb%8c%80%ed%95%b4-%ec%95%84%eb%ac%b4%ea%b2%83%eb%8f%84-%eb%aa%b0%eb%9d%bc%eb%8f%84-%ec%9a%94%eb%a6%ac%ed%95%98%eb%8a%94-%eb%b2%95%ec%9d%84-%eb%b0%b0%ec%9a%b0%eb%8a%94","status":"publish","type":"post","link":"https:\/\/universomotero.com\/ko\/%ec%9a%94%eb%a6%ac%ec%97%90-%eb%8c%80%ed%95%b4-%ec%95%84%eb%ac%b4%ea%b2%83%eb%8f%84-%eb%aa%b0%eb%9d%bc%eb%8f%84-%ec%9a%94%eb%a6%ac%ed%95%98%eb%8a%94-%eb%b2%95%ec%9d%84-%eb%b0%b0%ec%9a%b0%eb%8a%94\/","title":{"rendered":"\uc694\ub9ac\uc5d0 \ub300\ud574 \uc544\ubb34\uac83\ub3c4 \ubab0\ub77c\ub3c4 \uc694\ub9ac\ud558\ub294 \ubc95\uc744 \ubc30\uc6b0\ub294 \ubc29\ubc95"},"content":{"rendered":"

\uc694\ub9ac\ud558\ub294 \ubc95\uc744 \ubc30\uc6b0\ub294 \uac83\uc740 \ub204\uad6c\ub098 \uc775\ud790 \uc218 \uc788\ub294 \uac00\uc7a5 \uc720\uc6a9\ud55c \uae30\uc220 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc74c\uc2dd\uc744 \uc900\ube44\ud558\ub294 \uac83\ubfd0\ub9cc \uc544\ub2c8\ub77c, \ub3c5\ub9bd\uc2ec\uc744 \ud0a4\uc6b0\uace0, \uc2dd\ub2e8\uc744 \uac1c\uc120\ud558\uace0, \uc2ec\uc9c0\uc5b4 \ub3c8\uc744 \uc808\uc57d\ud558\ub294 \ub370\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc694\ub9ac\uac00 \ubcf5\uc7a1\ud558\ub2e4\uace0 \uc0dd\uac01\ud574\uc11c \ubd80\uc5cc\uc744 \ud53c\ud558\uc9c0\ub9cc, \uc0ac\uc2e4 \uc694\ub9ac\ub294 \uc5f0\uc2b5\uc744 \ud1b5\ud574 \uc2e4\ub825\uc774 \ud5a5\uc0c1\ub418\ub294 \uc2e4\uc6a9\uc801\uc778 \uae30\uc220\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc2e4\uc218\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud558\uc138\uc694.<\/h2>\n\n\n\n

\ub204\uad6c\ub3c4 \ud0dc\uc5b4\ub0a0 \ub54c\ubd80\ud130 \uc694\ub9ac\ub97c \uc798\ud558\ub294 \uac74 \uc544\ub2d9\ub2c8\ub2e4. \uc2e4\uc218\ub294 \uc694\ub9ac \uacfc\uc815\uc758 \uc77c\ubd80\uc785\ub2c8\ub2e4. \uc74c\uc2dd\uc774 \ub108\ubb34 \uc9dc\uac70\ub098, \ub108\ubb34 \uc775\uc744 \uc218\ub3c4 \uc788\uc9c0\ub9cc, \uadf8 \ubaa8\ub4e0 \uac83\uc774 \ubc30\uc6c0\uc758 \uacbd\ud5d8\uc785\ub2c8\ub2e4. \uc5f0\uc2b5\ud560\uc218\ub85d \uc790\uc2e0\uac10\uc774 \uc0dd\uae41\ub2c8\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \ucc98\uc74c \uba87 \ubc88 \uc2e4\ud328\ud588\ub2e4\uace0 \ud3ec\uae30\ud558\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uae30\ubcf8 \uae30\uc220\ubd80\ud130 \uc775\ud788\uc138\uc694<\/h2>\n\n\n\n

\ubcf5\uc7a1\ud55c \uc694\ub9ac\ubc95\uc5d0 \ub3c4\uc804\ud558\uae30 \uc804\uc5d0 \uae30\ubcf8\uc5d0 \ucda9\uc2e4\ud558\uc138\uc694. \ubc25\uc744 \uc81c\ub300\ub85c \uc9d3\ub294 \ubc95, \ub9c8\ub298\uacfc \uc591\ud30c\ub97c \ubcf6\ub294 \ubc95, \uace0\uae30\ub97c \uad7d\ub294 \ubc95, \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \ub2ec\uac40\uc744 \uc694\ub9ac\ud558\ub294 \ubc95, \ucc44\uc18c\ub97c \uc644\ubcbd\ud558\uac8c \uc775\ud788\ub294 \ubc95\uc744 \ubc30\uc6b0\uc138\uc694. \uc774\ub7ec\ud55c \uae30\uc220\ub4e4\uc740 \uc218\ub9ce\uc740 \uc694\ub9ac\uc758 \uae30\ubcf8\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\uae30\ubcf8\uae30\ub97c \uc775\ud788\uace0 \ub098\uba74 \ub9ce\uc740 \ub808\uc2dc\ud53c\uac00 \ube44\uc2b7\ud55c \uc6d0\ub9ac\ub97c \ub530\ub978\ub2e4\ub294 \uac83\uc744 \uae68\ub2eb\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc74c\uc2dd\uc758 \uc870\ub9ac \uc2dc\uac04\uacfc \uc775\ud798 \uc815\ub3c4 \uc774\ud574\ud558\uae30<\/h2>\n\n\n\n

\uac01 \uc74c\uc2dd\ub9c8\ub2e4 \uc774\uc0c1\uc801\uc778 \uc870\ub9ac \uc2dc\uac04\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ucc44\uc18c\ub294 \ubcf4\ud1b5 \ube68\ub9ac \uc775\uace0, \uace0\uae30\ub294 \ubd80\uc704\uc5d0 \ub530\ub77c \uc775\ub294 \uc18d\ub3c4\uac00 \ub2e4\ub985\ub2c8\ub2e4. \ud30c\uc2a4\ud0c0\ub294 \ub108\ubb34 \ucac4\uae43\ud558\uc9c0\ub3c4 \uc54a\uace0 \ub108\ubb34 \uc775\uc9c0\ub3c4 \uc54a\uc740 \ub531 \uc54c\ub9de\uc740 \uc2dd\uac10\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc2dc\uacc4\ub9cc \ubcf4\ub294 \uac83\ubcf4\ub2e4 \uc9c8\uac10, \ub0c4\uc0c8, \uc0c9\uae54\uc744 \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc774 \ud6e8\uc52c \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc2dc\uac04\uc774 \uc9c0\ub098\uba74\uc11c \uc774\ub7ec\ud55c \uc9d5\ud6c4\ub4e4\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc54c\uc544\ucc28\ub9ac\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \ubaa8\ub4e0 \uac83\uc744 \uc815\ub9ac\ud558\uc138\uc694.<\/h2>\n\n\n\n

\ubd88\uc744 \ucf1c\uae30 \uc804\uc5d0 \uc7ac\ub8cc\ub97c \ubd84\ub958\ud558\uace0 \ub2e4\ub4ec\uc5b4 \ub193\uc73c\uba74 \uc694\ub9ac \uacfc\uc815\uc774 \ud6e8\uc52c \uc218\uc6d4\ud574\uc9d1\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \uc11c\ub450\ub974\uac70\ub098 \uc2e4\uc218\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uccb4\uacc4\uc801\uc73c\ub85c \uc694\ub9ac\ud558\uba74 \ub354\uc6b1 \ud3b8\uc548\ud558\uace0 \ud6a8\uc728\uc801\uc73c\ub85c \uc694\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc694\ub9ac \uacfc\uc815\uc744 \uc2a4\uc2a4\ub85c \ud1b5\uc81c\ud560 \uc218 \uc788\uc744 \ub54c \uc694\ub9ac\ub294 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc904\uc5b4\ub4ed\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc81c\ub300\ub85c \uc591\ub150\ud558\ub294 \ubc95\uc744 \ubc30\uc6b0\uc138\uc694<\/h2>\n\n\n\n

\uc591\ub150\uc740 \ud3c9\ubc94\ud55c \uc694\ub9ac\ub97c \ub9db\uc788\ub294 \uc74c\uc2dd\uc73c\ub85c \ubc14\uafd4\uc8fc\ub294 \ud575\uc2ec \uc694\uc18c\uc785\ub2c8\ub2e4. \uc18c\uae08\uc758 \uc801\uc808\ud55c \uc591\uc740 \ub9db\uc5d0 \ud070 \ucc28\uc774\ub97c \ub9cc\ub4e4\uc5b4\ub0c5\ub2c8\ub2e4. \uadf8 \ub2e4\uc74c\uc5d0\ub294 \ud5c8\ube0c, \uace0\ucd94, \ud30c\ud504\ub9ac\uce74, \ub9c8\ub298, \uc591\ud30c, \uadf8\ub9ac\uace0 \ub2e4\ub978 \ud5a5\uc2e0\ub8cc\ub4e4\uc744 \ub123\uc5b4 \ub2e4\uc591\ud558\uac8c \uc2e4\ud5d8\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc74c\uc2dd\uc744 \uc870\ub9ac\ud558\ub294 \ub3d9\uc548 \ub9db\uc744 \ubcf4\ub294 \uac83\uc740 \ub9db\uc744 \uc870\uc808\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uae30\uacc4\uc801\uc73c\ub85c \uc694\ub9ac\ud558\uc9c0 \ub9c8\uc138\uc694.<\/p>\n\n\n\n

\ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc744 \uad00\ucc30\ud558\uace0 \ubc30\uc6b0\uc138\uc694.<\/h2>\n\n\n\n

\uc694\ub9ac\ud558\ub294 \ubaa8\uc2b5\uc744 \uc9c0\ucf1c\ubcf4\ub294 \uac83\uc740 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uac00\uc871\uc774 \uc694\ub9ac\ud558\ub294 \ubaa8\uc2b5\uc744 \ubcf4\uac70\ub098 \uc778\ud130\ub137 \ub3d9\uc601\uc0c1\uc744 \ud65c\uc6a9\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub3d9\uc791, \uc7ac\ub8cc \uc190\uc9c8, \uadf8\ub9ac\uace0 \uc870\ub9ac \uacfc\uc815\uc744 \uad00\ucc30\ud558\ub2e4 \ubcf4\uba74 \ub808\uc2dc\ud53c\uc5d0 \uc801\ud600 \uc788\uc9c0 \uc54a\uc740 \uc138\ubd80\uc801\uc778 \uc0ac\ud56d\ub4e4\uc744 \ubc30\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc2dc\uac01\uc801 \uc5f0\uc2b5\uc740 \ud559\uc2b5 \uc18d\ub3c4\ub97c \ub192\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uac04\ub2e8\ud558\uace0 \uc77c\uc0c1\uc801\uc778 \uc694\ub9ac\ubd80\ud130 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.<\/h2>\n\n\n\n

\ucc98\uc74c\ubd80\ud130 \ubcf5\uc7a1\ud55c \uc694\ub9ac\ub97c \ub9cc\ub4e4\ub824\uace0 \ud558\uc9c0 \ub9c8\uc138\uc694. \ubc25, \ucf69, \uad6c\uc6b4 \ub2ed\uace0\uae30, \ud30c\uc2a4\ud0c0, \ub610\ub294 \uc798 \ub9cc\ub4e0 \uc0d0\ub7ec\ub4dc\uc640 \uac19\uc740 \uac04\ub2e8\ud55c \uc2dd\uc0ac\ubd80\ud130 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694. \uae30\ubcf8\uae30\ub97c \ud0c4\ud0c4\ud788 \ub2e4\uc9c0\ub294 \uac83\uc774 \uc790\uc2e0\uac10\uc744 \ud0a4\uc6b0\ub294 \uae38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc2dc\uac04\uc774 \uc9c0\ub098\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc880 \ub354 \uc815\uad50\ud55c \uac83\uc744 \uc2dc\ub3c4\ud560 \uc900\ube44\uac00 \ub418\uc5c8\ub2e4\uace0 \ub290\ub07c\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc8fc\ubc29\uc744 \uae0d\uc815\uc801\uc778 \uc21c\uac04\uc758 \uacf5\uac04\uc73c\ub85c \ubc14\uafd4\ubcf4\uc138\uc694<\/h2>\n\n\n\n

\uc694\ub9ac\ub294 \ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \ud574\uc8fc\ub294 \ud65c\ub3d9\uc785\ub2c8\ub2e4. \uc74c\uc545\uc744 \ud2c0\uace0, \ucc28\ubd84\ud558\uac8c \uc7ac\ub8cc\ub97c \uc900\ube44\ud558\uace0, \uc624\ub85c\uc9c0 \uc694\ub9ac\uc5d0\ub9cc \uc9d1\uc911\ud558\uba74 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc694\ub9ac\ub97c \uc790\uc2e0\ub9cc\uc758 \uc2dc\uac04\uc73c\ub85c \uc5ec\uae30\uae30 \uc2dc\uc791\ud558\uba74 \ubaa8\ub4e0 \uac83\uc774 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n

\uafb8\uc900\ud55c \uc5f0\uc2b5\uc740 \ubd88\uc548\uac10\uc744 \uc2e4\ub825\uc73c\ub85c \ubc14\uafd4\ub193\ub294\ub2e4.<\/p>\n\n\n\n

\uacb0\ub860<\/h2>\n\n\n\n

\uc694\ub9ac\ub97c \ubc30\uc6b0\ub294 \ub370 \ud2b9\ubcc4\ud55c \uc7ac\ub2a5\uc740 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc5f0\uc2b5\uacfc \ubc30\uc6b0\uace0\uc790 \ud558\ub294 \uc758\uc9c0\ub9cc \uc788\uc73c\uba74 \ub429\ub2c8\ub2e4. \uae30\ubcf8\uc801\uc778 \uc870\ub9ac \uae30\uc220\uc744 \uc775\ud788\uace0, \uc870\ub9ac \uc2dc\uac04\uc744 \uc774\ud574\ud558\uace0, \uc591\ub150\uc744 \uc81c\ub300\ub85c \ud558\ub294 \ubc95\uc744 \ubc30\uc6b0\uba74 \ub204\uad6c\ub098 \ube60\ub974\uac8c \uc2e4\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n

\uc694\ub9ac\ub97c \uc9c0\uc18d\uc801\uc778 \ud559\uc2b5 \uacfc\uc815\uc73c\ub85c \uc0dd\uac01\ud558\uba74 \ub354 \uc774\uc0c1 \uc5b4\ub824\uc6b4 \uc77c\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc5f0\uc2b5\ud560\uc218\ub85d \ubaa8\ub4e0 \uac83\uc774 \uc790\uc5f0\uc2a4\ub7ec\uc6cc\uc9c0\uace0, \uc2dc\uac04\uc774 \uc9c0\ub098\uba74\uc11c \uc694\ub9ac\ub294 \uc758\ubb34\uac00 \uc544\ub2cc \uc790\uc728\uc131, \uc808\uc57d, \uadf8\ub9ac\uace0 \uac1c\uc778\uc801\uc778 \ub9cc\uc871\uac10\uc744 \uac00\uc838\ub2e4\uc8fc\ub294 \uae30\uc220\uc774 \ub429\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"

Aprender a cozinhar \u00e9 uma das habilidades mais \u00fateis que algu\u00e9m pode desenvolver. N\u00e3o se trata apenas de preparar alimentos, mas de ganhar independ\u00eancia, melhorar a alimenta\u00e7\u00e3o e at\u00e9 economizar. Muitas pessoas evitam a cozinha por acharem complicado, mas a verdade \u00e9 que cozinhar \u00e9 uma habilidade pr\u00e1tica que melhora com treino. Comece Perdendo o […]<\/p>","protected":false},"author":4,"featured_media":2891,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[146],"tags":[],"class_list":{"0":"post-2890","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dicas"},"_links":{"self":[{"href":"https:\/\/universomotero.com\/ko\/wp-json\/wp\/v2\/posts\/2890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/universomotero.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/universomotero.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/universomotero.com\/ko\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/universomotero.com\/ko\/wp-json\/wp\/v2\/comments?post=2890"}],"version-history":[{"count":1,"href":"https:\/\/universomotero.com\/ko\/wp-json\/wp\/v2\/posts\/2890\/revisions"}],"predecessor-version":[{"id":2892,"href":"https:\/\/universomotero.com\/ko\/wp-json\/wp\/v2\/posts\/2890\/revisions\/2892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/universomotero.com\/ko\/wp-json\/wp\/v2\/media\/2891"}],"wp:attachment":[{"href":"https:\/\/universomotero.com\/ko\/wp-json\/wp\/v2\/media?parent=2890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/universomotero.com\/ko\/wp-json\/wp\/v2\/categories?post=2890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/universomotero.com\/ko\/wp-json\/wp\/v2\/tags?post=2890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}